Emotion Code

A form of energy healing where we can discover and remove your trapped emotions, energies that are stuck in your body from past emotional experiences. It's a gentle and non-invasive process and could help you feel more energetic, happier, calmer, more creative, more connected to others, and possible less physical discomfort.

Trapped emotions are emotional energy stuck in the body. When you are triggered, you may experience the emotion strongly. Trapped emotions can be discovered and released by Emotion Code.

Trapped emotions imbalance our energy field and may negatively influence our thoughts and feelings due to its vibration, or an indirect result of its vibration.

Trapped emotions may disrupt body processes and may cause the following experiences in you:

• Slower healing time
• Feeling older
• Fatigued
• Breakdown of organs, glands, joints and tissues
• Other physical ailments

Emotions can be trapped in our body in the following situations:

• We were too overwhelmed to process it
• We were unwell or fatigued and were unable to process it completely
• Other imbalances in our body

The emotion process could also have been interrupted, causing emotions to be trapped when we:

• Resist/repress our emotions
• Refuse to see the lessons we are supposed to be learning
• Allow the emotional, mental or physical pain and continue powering through in a state of denial

Trapped emotions can be lodged anywhere in the body, regardless of which organ is the one generating the vibration. It may stay in the organ that generated it, or not. It may also migrate around within the body.

Releasing trapped emotions may support your ability to feel emotions in a way that’s more balanced and appropriate to the moment, making it easier for your body to process emotional experiences without holding onto them.

The first Emotion Code session is conducted in person so I can introduce how trapped emotions affect your energy system and the Emotion Code process. This foundational understanding helps you feel grounded and safe in the work we’ll do together. After your first session, all future sessions can be done remotely, as no physical presence is required to release trapped emotions.

If you're not based in Singapore or unable to attend the first session in person, you're still welcome to work with me. Please go ahead to book a remote session. I’ll ensure you receive the same care and clarity through distance healing and email guidance so we can safely begin your healing journey from wherever you are.

During the decoding process, at a maximum, we will only need to identify the emotion that was trapped, the age it was trapped, whether it was related to a person or event (sometimes), which body part it's trapped in (very rarely).

The Emotion Code is not therapy, we are not expecting you to recap or revisit a past event. It is also not a replacement for psychotherapy, and it is complementary to improving your well-being. 

After a session, we process the emotions that were released.

Processing happens automatically. All emotions are processed, either at the end of an emotional experience when conditions are right, OR after being released with The Emotion Code. The processing period lasts for one to three days.

During and after this time, you may experience a shift in how you feel mentally, spiritually, emotionally and/or physically. It is very common to feel lighter, calmer and happier. You may notice that symptoms you had are not so strong or have disappeared. You may also notice that you feel more motivated to achieve your goals.

About 20% of the time, processing symptoms may be experienced. This is usually quite brief, but good to be aware of. These symptoms may include:

• Sleepy
• Irritable or sensitive
• “Echoes” of the emotions released
  
  

No. Distance sessions can be done by proxy and you’ll receive a written summary afterward. You don’t need to pause your day, but avoid scheduling during emotionally charged or high-stress moments.

Each person (or pet) is unique. Some issues may clear in just 1–2 sessions, while deeper patterns like Heart-Walls may need several sessions. I’ll always check with your body’s wisdom to see what it’s ready to release.

Yes, it can. Emotion Code is non-invasive and effective for children of all ages. Children often absorb or develop trapped emotions from experiences they may not yet be able to process or express, like stress at school, family changes, fears, or physical trauma. Releasing these trapped emotions can help with emotional regulation, sleep, behavioral changes, confidence, and even recurring physical discomfort.

For young children or those who may not be able to communicate fully, I act as a proxy during the session, working with the child’s subconscious through pendulum dowsing. Parental permission is always required, and the process is non-invasive.

Yes. Emotion Code is a non-invasive and effective healing method for pets too. Emotion Code can help animals release trapped emotional stress that may manifest as anxiety, behavioral issues, or physical discomfort.